Episode notes

In 2022, while preparing for the Ice Ultra deep in the Arctic Circle, I sat down with Spencer Matthews for a podcast chat — and something clicked. It reignited a passion I’d put on hold when the world shut down: podcasting.

Before lockdown, I was building something I truly loved — but like many, I had to press pause. Now, with the support of Hedgehogs Vs Foxes, I’m stepping back behind the mic.

Over the years, I’ve run ultramarathons across the globe, faced extremes, and learned a lot about resilience, mindset, and pushing beyond limits. Find Your Edge is about exactly that — conversations with remarkable people from all walks of life who’ve discovered what drives them.

From athletes and creatives to entrepreneurs and doctors, we dive into the moments that shaped them — and the tools they use to keep moving forward.

 ... 
 ...  Read more
Keywords
Personal growthresiliencemindsetmotivationovercoming adversitypeak performanceself-improvementpushing limitshuman potentialfinding purposeultramarathonendurance sportsIce Ultramental toughnessextreme challengesadventure racingfitness mindsetrunning motivation interview podcastinspirational storiesreal conversationsSpencer MatthewsRoisin LaffertyDavid O’CaoimhAchesDr. Paddy BarrettJules Makathletesentrepreneursfind your edge