Want to change how you FEEL? Then upgrade your SELF TALK - here's how!

How are you feeling today? About yourself, your life, your goals? Whatever you feel, however you view yourself and your accomplishments, it's largely defined by - guess what - your inner voice. By what you deem “good” or “bad”. By what you WANTED to achieve/ be/ look like/ feel like, compared to where you ACTUALLY are right now. In this episode we discuss WHY our inner voice is so powerful and HOW to shift from negative to positive - to become empowered and happy again. Follow me on Instagram for daily doses of motivation and have a look at my website & blog for the deeper dives. Please share my podcast with your fellow moms so we can spread the love.