Explicit

Feeling Belonging, Accepted, and Loveable -- Charis Stiles
Explicit

Fat Joy with Sophia Apostol by Sophia Apostol

Episode notes

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Charis Stiles (she/her) wants us all to feel like we belong, are accepted, and are worthy of love. Often, the barriers to feeling this way stem from wounding that was out of our control, however there’s a lot we can do to repair, heal, and rebuild a sense of self. Charis describes how we can examine self-limiting beliefs, separate out what are real external barriers and what are internalized barriers, and let go of shame and perfectionism.

Charis is a licensed clinical social worker (LCSW) living in the San Francisco Bay Area. She’s a therapist, educator, and activist. In addition to provi ... 

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