Spring Into Wellness: March Mindset & Activities

Exploring Over Coffee by Alexis Renae

Episode notes

We’re springing into a new season with a blooming mindset and a fresh batch of joyful adventures. This episode is filled with inspiration to help you plant seeds of intention and welcome personal growth.Episode Details:

  • Cultivate a March mindset for growth & joy
  • Discover 7 ways to refresh your perspective this season
  • Explore 10 fun spring activities for your March bucket list
  • Reflect with two thoughtful journaling prompts & a self-care boost

Conversation Guide:

  • (00:00) Welcome Back
  • (01:27) March Mindset: A Garden for Personal Growth
  • (04:41) 7 Ways to Refresh & Bloom This Month
  • (09:30) 10 Spring Adventures to Try This March
  • (13:56) Journaling Prompts for Growth & Gratitude
  • (15:01) Weekly Boos ... 
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