Episode notes
In this episode, we sit down with Shawna Warner, parenting coach and founder of Cultivating Resilient Teens, to discuss the challenges teens face when developing resilience, independence, and executive function skills. Shawna shares insights on how parents can support their children without stepping in to "fix" everything, the power of allowing kids to navigate their own struggles, and the importance of advocating for their unique learning styles.
We dive into real-life examples, from missed homework to social struggles, and explore how small mindset shifts can make a big impact. Plus, Shawna introduces her simple yet powerful La La framework—Learn, Acknowledge, Lean In, and Advocate—to help parents and teens embrace their strengths and build confidence.
Whether you’re a parent, educator, or student looking for strategies to foster re ...
Keywords
Executive FunctionEducationIntervieweducationalparenteducatorbrandon sladeuntapped learningparentingADHDEF for allparenting teensparenting teenagersparenting podcastexecutive functioningexecutive function coachexecutive function coachingadhd managementpodcast for parentsEducation PodcastAcademic Coachingadhd coachingParent Support for ADHDparent tips for collegeShawna WarnerCultivatingResilientTeens.comCultivating Resilient Teenshow to help teens with time managementresilience parent coachparenting coachparent and teen coachself-confidence in teens