Episode notes
The Best Day Ever – Living Fully in the Everyday with Mia & Mel
Recorded live and in-person for the Everyday Woman Summit! Perched atop a hill in breathtaking East Sooke, surrounded by ocean, mountains, and 12 acres of space, Mia and Mel invite you into a warm, playful, and deeply honest conversation.
This episode flips the script—Mel interviews Mia in a cozy, unscripted chat that feels like hanging out with your two favourite friends. Together, they explore:
✨ What “having it all” really looks like—hint: it’s found in the little moments
✨ Embodying the woman you’re becoming, even when life feels messy
✨ How Mia crafts her “best day ever,” one habit and intention at a time
✨ Balancing work, family, faith, and fitness—without the pressure of perfection
✨ Letting go of rigid plans to embrace a more spir ...