Episode notes
Love wine but want a healthier relationship with it? In this episode of Wine and Design, we explore mindful drinking—how to savor each sip, set boundaries, and stay connected to your values without giving up your favorite pour.
📖 Read the full article here: https://winefulliving.com/mindful-drinking-practices/
It’s all about balance, enjoyment, and making wine part of a more intentional lifestyle.
Keywords
mindful drinking tipshealthy wine habitsintentional alcohol usebalanced lifestyle with wineconscious drinking practices