Episode 4: Affirmations suck, try these instead!

The Reprogramming Room by Beth McIntyre

Episode notes

Affirmations aren't the best way to reprogram your mind, they are slow and inefficient and in most cases don't work.

Make this tiny shift in the way you use them and see how much more powerful they are - another great tool to add to your subconscious reprogramming toolbox!

Find out more and how to work with me:

www.bemhealing.com

www.instagram.com/bemhealing

Keywords
subconscious reprogrammingidentity shiftingaskfirmationsaffirmations