Episode notes
In this episode of Plantspiration® Unplugged, Stefanie and John take you straight from Folly Beach to the kitchen island—where kale, laughter, and life-changing conversations flowed non-stop. What started as a 6th birthday party turned into a full-on Plant Intervention: pasta salad, bean balls, kale by the dozen, and the biggest surprise of all… everyone wanted the recipes and the truth.
The myth we smash this week? That aging means decline, weight gain, and disease. 🚫 Nope. At 54, Stefanie is flying, biking, thriving, and leading retreats without even calling them retreats. Because people aren’t just hungry for food—they’re hungry for hope.
You’ll hear:
🌱 How family and friends went from skeptical to kale-drunk in one weekend
🌱 Why you can’t nag someone into health (but you can model it so loudly they can’t ignore ...