Episode notes
🎧 Summary: In this raw, unscripted episode of Plantspiration® Unplugged, Stefanie and John pull back the curtain on the belief gap—why so many of us know exactly what to do… but still don’t do it. From the “no processed foods” truth bomb to identity-based habit stacking, they show how real change happens in the messy middle: honesty, community, and daily reps.
And the proof?
📊 PLANTSPIRATION® HEALTH REPORT: DOWN 2,000 LBS — in just 42 weeks. Real people. Real-time healing. What we’re doing is working—and this episode is a celebration of the wins you’re creating week after week. We get it. We’ve been there. And we’re doing it together.
You’ll laugh (Rich Roll book mix-up), cringe (the Applebee’s IBS story), and leave with practical tools to turn knowing into doing—today.
If this cracked something open for you, you’re n ...