Explicit

Granny Panties, Pickleball, and Perimenopause - OH MY!
Explicit

Empty Nest Happy Hour by Empty Nest Happy Hour

S01 E21
01:08:59
Episode notes

Happy 21st episode to us! We're officially legal, and we're celebrating with an Amaretto Stone Sour - we totally get why we stopped drinking this drink when we finally turned 21 in real life.

This week, we dive into:

  • Pickleball Life Lessons: Why loosening your grip and relaxing your shoulders works on and off the court.
  • Perimenopause Unfiltered: Hot flashes, brain fog, and why Gen X is breaking the silence on menopause.
  • Baby Name Nostalgia: A snarky look at the most popular 70s names and today’s trendiest monikers.
  • Holiday Survival Tips: How to prep for college kids coming home (hint: let them sleep and stock the fridge).
  • Undergarment Glow-Up: When did our underwear get so boring, and how do we fix it?
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Keywords
Empty NestwomenMiddle AgeMarriageEmpty NestersLife After KidsPerimenopause