Episode notes
Are you feeling lost or stuck and are looking for advice? This week, Erika dives into another Mindset Monday episode where she shares mindset tips to help you create and maintain progress in your own mindset. During this week's mindset share, Erika explains why she took a few weeks off from podcasting and how the time off allowed her to reflect, realign and. reignite her spark for helping others. Whether or not you have a similar healing journey, if you are looking for practical advice with a little bit of big sister tough love, then this is the episode for you
Click play now- just by listening you are one step closer to living empowered!
Chapters
00:00 This week's podcast topic
1:22 Where tf did I go?
4:14 Weekly Gratitude
Keywords
mental healthhealinggriefgrief journeyhealing journeymindsetgrowth mindsetmindfulnessmindset monday