Episode notes
Season 2 Episode 5: of the Element Q Podcast, host TJ Woodward sits down with Katy Michaels to explore the power of connection, self-compassion, and the awareness that no one has to face life’s hardships alone. Together, they discuss how embracing vulnerability and community can be transformative in the healing process.
Katy Michaels is a compassionate therapist dedicated to helping clients heal and grow in a safe, supportive environment. With expertise in CBT, DBT, EMDR, and Trauma-Informed Care, she works with individuals from diverse backgrounds—including members of the LGBTQIA community, people of color, and those from all faith perspectives. Her experience spans children, families, and adults navigating trauma, anxiety, depression, PTSD, and addiction recovery.
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