Episode notes
Welcome to Week 12! As you near the end of your first trimester, your baby, now about the size of a plum, continues to grow rapidly. Eco Eve will guide you through these changes and help you support your body during this exciting phase.
Baby’s Development: At Week 12, your baby’s organs, muscles, limbs, and bones are in place but still maturing. The digestive system is practicing the motions of digestion, and breathing movements are preparing the lungs. The baby’s head remains large compared to the body, but this will balance in the coming weeks. Vocal cords are forming, an important step toward communication.
Physical Changes in Your Body: As your uterus grows, you may notice a more prominent belly. Headaches may arise due to dehydration, low blood sugar, or fatigue. Stay hydrated, e ...