Episode notes
Clinical Psychologist Sarah El Nabulsi reveals insights into mental health in Dubai, providing valuable information and tips for those struggling in the region. Join us on this enlightening episode of DubaiCatch Podcast as we sit down with Sarah El Nabulsi, a renowned clinical psychologist with over 15 years of experience.
From her early challenges in Lebanon to her transformative journey from interior design to psychology, Sarah shares invaluable insights into mental health, the impact of social media, and the unique dynamics of living in Dubai.
In this episode, Sarah discusses:
The hustle culture in Dubai and its effects on mental health
Practical strategies to combat stress and burnout
The importance of meditation and self-reflection
How to nurture meaningful connections in a fast-paced world
He ...