Episode notes
In this meditation you find yourself laying outside on a snowy day, looking up at the sky. You are feeling warm and comfortable. As snowflakes land on different parts of your body, they leave a little tingling feeling. Imagine and feel the sensations as you experience the snowflakes melting into your body.
Keywords
Meditation for KidsSleep StoriesMindfulnessMeditationMindfulness for KidsDreamwalkers MeditationsKids StoriesChildrenTeachersCalming StrategiesMental health for KidsSELSocial-Emotional LearningMeditations in SchoolsTeacher PodcastGuided Meditations