Episode notes
This episode of Down 40 Love with René Vidal answers the following questions and more:
- What are limiting beliefs?
- How do limiting beliefs hold us back from being our best selves?
- What can I do to eradicate a limiting belief?
Top Takeaways from Derek
1. Limiting beliefs feel true but are not actually true.
2. Social realities are presented as absolute realities, but they are not—they’re just norms or beliefs.
3. Problem: People are not really living the life they want because they’re being held back by limiting beliefs that feel real.
4. S ...