Episode notes
🎉 🎊 Happy 2024 🎉 🎊 !
In this Episode, Darling goes through the process of seeking therapy and finding the right therapist for you! Darling also mentions alternative forms of healing she has experienced alongside her therapy sessions in her healing journey ❤️🩹.
Here are the workshops she listed and some links to read about them if you found them intriguing 🧐
EFT: Emotional Freedom Technique https://www.healthline.com/health/eft-tapping#bottom-line
🖤 Sound Bath with Hapé/Rapé: This experience is something Darling has only had at the Within Center here in Austin, TX. Go to https://within.center/. to find out more about all the services they offer.