Episode notes

Feeling disconnected, apathetic, or just plain exhausted from the never-ending cycle of work, parenting, and personal goals? You're not alone. In this episode, we’re getting real about burnout, especially for working moms who are constantly in go-mode. How do you push through without losing yourself? Is there a balance between showing up and knowing when to rest? Let’s talk about it.

🎧 In This Episode:

  • The reality of mom burnout—why it happens and how it affects us
  • The pressure to always be productive and the internal battles that come with it
  • The fine line between discipline and burnout—when to push through and when to rest
  • Why go-mode feels endless and how to create space for yourself
  • Practical steps to break the cycle without abandoning your responsibilities
 ...  Read more
Keywords
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