Things Change...And That's Okay. - DOAT S1E12

Diary of an Anxious Therapist by Ben France

Episode notes

In this episode, I explore the concept of our identities changing and how sometimes we no longer identify with what was once sacred and important to us.

Keywords
anxietymental healththerapydiarycreativityauthenticityneurodivergentadhdself-care#selfefficacyidentity