[Mind Matters] Rewriting The Story Of Tomorrow

Today I want to talk about an idea that can help change how we feel in the present: using the future as a tool and creating something called future self-connection.

The future doesn’t need to feel heavy. It can be the very thing that lightens today.

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The future can be your ally — pulling you gently toward strength, hope, and a little more lightness in your day.

Until next time, take care.

This is Diverse Wellbeing — empowering parents, and embracing wellness.