Episode notes
Today’s episode is about identity.
There comes a point in parenting where your own interests, dreams, and identity start to feel a bit distant.
This episode is an invitation to reconnect—not by adding more to your plate, but by gently exploring what already lives within you. That includes your passions, your creativity, your curiosities—even the parts you haven’t thought about in years.
If you’re new to the podcast you can join our mailing list by visiting our website at diversewellbeing.ie.
This is Diverse Wellbeing - empowering parents & embracing wellness.
Keywords
wellbeingdiverse wellbeingself-careadditional needsparentingautism