Episode notes
What does it really take to thrive in the NFL, on and off the field?
In this episode of Ditto, Ashley Hatch and Matt Moore sit down with Cincinnati Bengals running back Zack Moss for a powerful, behind-the-scenes conversation about life in the league, faith under pressure, and what it means to stay grounded in the face of constant change.
From his standout college days at the University of Utah to navigating transitions between NFL teams, Zack opens up about the mental and emotional rollercoaster of professional football. He shares how faith, family, and a “control what you can” mindset have helped him stay resilient through injuries, uncertainty, and the relentless demands of elite performance.
This isn’t just about football...it’s about identity, grit, and the inner game that every athlete plays.
Keywords
professional sportswell-beingmental healthmental performancedittoinspireconfidenceself-confidenceperformance anxietymotivationfathergoalshappinessfailureleadermental toughness