Episode notes
We’re reaching new heights, as Katie Langerman joins us to talk about her adventures in indoor rock climbing. She introduces the different types of climbing (bouldering, top rope, and lead climbing), and talks about how climbing has become a way for her to confront her fear of heights. Katie discusses a serious ankle injury she sustained in 2023 while bouldering, and explains how returning to climbing after the injury was challenging yet therapeutic. She explores the problem-solving nature of climbing, and how that helps her achieve a near-meditative state. Katie also shares advice for people afraid of heights (like the host of this podcast), who are interested in giving rock climbing a try.
Guest Bio
Katie Langerman (she/her) is an interface designer specializing in design systems, currently contributing to Gi ...
Keywords
DesignWellbeingWork-life balanceHobbiesProduct designUX designFitnessDesign systemsSportsRock climbing