Hugs, Depression & Winter Blues: What National Hugging Day Is Really About | Daily Sip with Marcel January 21, 2026

Daily sip with Marcel by Marcel Blanchet

Episode notes

Today's episode, Marcel discusses National Hugging Day, emphasizing it as a warning sign of societal emotional stunting rather than a celebration. Created in 1986 by Rev. Kevin Zaborney, the day aims to address the depression many feel during the holiday season. Marcel urged listeners to share the message, highlighting the importance of consensual hugging for mental health benefits. He stressed the need for vulnerability and respect for personal space, quoting Zaborney's caution against ambushing strangers. Marcel concluded by encouraging listeners to subscribe, comment, and share the episode to foster community and support.

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Daily Sip with MarcelNational Hugging DayHugsWinter Blues
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