Episode notes
Happy Thursday my loves! Christmas is one of my favorite times of the year and I want to share that with you guys! After talking about my holiday thoughts, plans, and traditions I put together a women's wellness wishlist for you! If you are someone interested in beauty, fitness, clothing, recovery, and all things wellness, you HAVE to check out some of these product recommendations! Being in the fitness industry, I have tried a lot of products and know which ones are worth all of the hype! Treat yourself or someone you care about with a few items off of the wishlist below!As always, I hope you love this episode and appreciate you taking the time to listen :)
Please don't hesitate to shoot me a message on IG (@yoitskenslo/@fitness4fortitude) with questions and inquiries! Be sure to support the show by following, rating, and reviewing Curls a ...
Keywords
Kensley MeeksFemale healthMental Healthrest and recoveryFitness PodcastHealth and Wellnessbikini bodybuilding tipsself developmentcurls & couragestrength training self carecurls and courage podcastmental health podcasthealth and wellness podcastwellness wishlistfitness gift ideasfitness tipsbeauty fitness apparel healthy food ideas