How to Rebuild Life After Addiction & Trauma | Harold J.

Dr. Harold Jonas grew up feeling like a failure—struggling with self-worth, addiction, and a toxic family dynamic. Introduced to drugs at a young age, he quickly spiraled into a life of crime, heroin dependency, and repeated run-ins with the law. He tried to escape through relationships, business ventures, and even a rushed marriage in Las Vegas, but the cycle of addiction continued to pull him back.

After years of struggling, losing his marriage, and nearly losing himself, Dr. Jonas finally reached his breaking point. A letter offering him a ticket to Florida for treatment became his unexpected lifeline. Through the pain of withdrawal, personal loss, and deep self-reflection, he found a way forward. Today, as a licensed therapist, business owner, and advocate for addiction recovery, he shares his journey of resilience, transformation, and  ...