Episode notes
🌬️ S2 Episode 3: COPD – Pathophysiology and Causes
📅 Release Date: January 30, 2026
Welcome back to The Cozy Lung Lounge Podcast, sponsored by BluZone Health. This week, we are diving deep into COPD (Chronic Obstructive Pulmonary Disease). It’s an umbrella term, a progressive journey, and a diagnosis that requires a proactive roadmap. We’re breaking down why the "exhale" becomes a struggle and how early intervention can change the trajectory of your lung health.
🎙️ Hosted by: Kelly Welton-Lewis | Gina Hoots | Amy Sheldon
💬 What We Cover:
The COPD Umbrella: Pathophysiology & The "Why"
- Defining the Duo: We simplify the two main players under the COPD umbrella: Chronic Bronchitis (the i ...
Keywords
copdindoor exerciseImportance of Exerciseanti-inflammatory foodslong-acting bronchodilatorsexacerbation action planoxygenLiving with COPDcopd managementLiving Well with COPDbalancing physical activitydiagnosisExercisePFTemphysemaAllergiesAlbuterolAnxiety