Episode notes
đŤ Episode 27: Social Life with COPD đ Release Date: October 30, 2025
Welcome back to The Cozy Lung Lounge Podcast, brought to you by BluZone Health. This week, weâre exploring how to stay socially connected without draining your energy. Living fully with COPD is possible when you balance connection with self-care.
đď¸ Hosted by: Kelly Welton-Lewis | Gina Hoots | Amy Sheldon
đŹ What We Cover:
Relationships & Communication
⢠Talk openly about your limits and needs ⢠Let others support youâwithout feeling smothered
Social Events & Fatigue
⢠Choose wisely, plan ahead, and rest after ⢠Try seated activities or quiet corners for comfort
Travel wit ...Â
Keywords
Pulmonary Advicelife with chronic lung diseasecopdpulmonary healthportable oxygen concentratoroxygenLiving with COPDself-advocacycopd managementLiving Well with COPDAlbuterol