Beyond the Wellness Facade: How Companies Can Truly Support Mental Health with Tom Oxley 🧠

CORE Impact Podcast by Omar Al Mamlouk

Episode notes

🎙️ Welcome to The CORE Impact Podcast — where we explore the real human side of work, leadership, and wellbeing. In this thought-provoking episode, we sit down with Tom Oxley to dive deep into the emotional and psychological layers shaping modern workplaces.

🌿 We explore the often-overlooked world of emotions at work, especially the challenges men face in expressing vulnerability.

Together, we unpack how psychological safety and inclusion can transform team dynamics, boost creativity, and prevent burnout. Tom also introduces the concept of “well-washing” — when companies promote wellness superficially without meaningful action. We discuss how to bridge the gap between corporate wellness programs and real employee experiences, ensuring authentic wellbeing and sustainable performance.

💬 In this episode, you’ll learn:

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Keywords
Inner LeadershipCOREburnoutSustainabilityself-awarenessAuthentic LeadershipInclusive LeadershipWell-BeingFuture of WorkMental HealthInclusionImpactCORE Impact PodcastChange ManagementClarityPsychologyCareerworkplaceDiversityOrganizational PsychologySelf-loveSelf-discoveryPurposegrowthFreedomProfitSuccessmindsetJoyleading changeSelf-careTransitionChangePodcastHeartBodyMindAITechEducationChangemakerBreathworkFLOWMissionVisionValues