๐Ÿง˜โ€โ™€๏ธ From Collapsing to Embodiment | Bianca Gfrei on Healing Through Somatic Intelligence

CORE Impact Podcast by Omar Al Mamlouk

Episode notes

Do you feel stuck in your mind ๐Ÿง , trying to fix everything with affirmations, therapy, and mental work โ€” yet still feel burned out ๐Ÿ”ฅ, stressed ๐Ÿ˜“, or disconnected?

In this inspiring episode, I had the joy of hosting Bianca Gfrei, a somatic intelligence coach ๐ŸŒฟ, as she shares her journey from being a successful tech startup founder and CEO ๐Ÿ’ป๐Ÿš€ to collapsing under burnout, and ultimately transforming into a somatic coach helping others reconnect with their bodies and emotions โค๏ธ

We dive deep into somatic intelligence ๐Ÿซ, emotional mastery ๐Ÿ’ก, leadership ๐Ÿ†, and entrepreneurship ๐Ÿ’ผ, exploring how the mind alone cannot heal trauma and why listening to your body is essential for personal and professional growth.

What Youโ€™ll Learn in This Episode:

๐Ÿ‘‰ Why high-functioning burnout ๐Ÿ”ฅ is common among founders who โ€œperformโ€ ย ...ย 

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Keywords
Inner LeadershipCOREburnoutAuthentische FรผhrungSustainabilityself-awarenessAuthentic LeadershipInclusive LeadershipNon-Judgmental ThinkingWell-BeingFuture of WorkMental HealthInclusionImpactCORE Impact PodcastChange ManagementleaderstransformationClarityPsychologyCareerworkplaceOrganizational PsychologySelf-loveSelf-discoveryPurposegrowthFreedomProfitSuccessmindsetJoyleading changeSelf-careTransitionChangePodcastHeartBodyMindAITechTechnologyEducationChangemakerSystem ChangeBreathworkFLOWMissionVisionValues