Episode notes
In this episode of the Core Impact Podcast, Riccardo Caserini dives deep into the transformative power of mindfulness in the corporate world. 🤝
Drawing from his extensive experience in both mindfulness meditation and corporate environments, Riccardo shares practical insights on how awareness, presence, and intentional practices can enhance workplace efficiency, leadership, and organizational culture.
💡 What you’ll learn in this episode:
👉 Why mindfulness is about awareness, not detachment from reality
👉 How integrating mindfulness practices can boost corporate performance
👉 Practical tips to incorporate mindfulness into your daily work routine
👉 How awareness can lead to more meaningful and efficient interactions
👉 The role of mindfulness in reducing stress, improving focus, and enhancing le ...