Explicit

Critiquing Taylor Swift's Workout Program
Explicit

Confessions of a Gym Rat by Liz Wei

Episode notes

This week, Liz is breaking down all we know about Taylor's Eras Tour training pogram and giving her honest opinion on it as a fitness professional. She's also covering your favorite hot topics including love island USA, celeb pregnancies, and HOD ep5

Follow the podcast on IG: @confessionsofagymrat

Follow Liz on all socials: @liftswithliz

Keywords
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