Feed, Move and Rest Your Body Well

🎙️ Episode 31 of the CFYOfficialPodcast is now out! Join our host Maximiliana as she dives deep into the importance of self-care. From nutrition to physical activity and rest, she shares her personal journey and tips on how to nourish your body and mind. Tune in to learn how to feed, move, and rest your body well. Available on Spotify, Google Podcast, Apple podcast, and wherever you get your podcasts.

#SelfCare #CFYOfficialPodcast #Episode31”