Anger Is the Compass: The Unexpected Path Back to Joy!

Carrie On! with Carrie Murray by Carrie Murray

Episode notes

🎙️Carrie On!

What if the emotion you’ve been taught to suppress your entire life is actually the one pointing you back to yourself? In this raw, honest, and deeply validating conversation, host Carrie Murray sits down with June Suepunpuck, explore why anger isn’t something to fix, silence, or fear—but something to listen to. Drop a

🔥 Emoji in the comments if you've been there! June shares vulnerability from the messy middle of her own life: postpartum rage, high-functioning codependency, generational conditioning, and the realization that anger isn’t a breakdown—it’s data.

Together, Carrie and June dismantle toxic positivity, challenge the myth of the “strong woman,” and reframe joy as something that lives on the other side of honesty, boundaries, and support. Take Aways: -Feel successful but secretly empty -Struggle ... 

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Keywords
women in health