Episode notes
🎙️Carrie On!
In this episode of Carrie On!, I sit down with Liz Svatek—Rapid Transformational Therapist, coach, CEO of Warrior Women Inc., best-selling author of Finding Your Diamonds, and host of the globally ranked Liz Svatek Show. Before Liz helped women all over the world break cycles of overworking, overgiving, and people-pleasing… she had to break the cycle in her own family.
Liz shares what it was really like growing up with an abusive, volatile father and a sister whose narcissistic behavior mirrored the chaos of their childhood home. We talk about what happens to a child’s nervous system when “love” is mixed with fear, why so many daughters become the comedians, the caregivers, and the peacekeepers—and how that conditioning follows us into adulthood, motherhood, and the holidays.
If you’ve ever dreade ...
Keywords
traumaholidaynarcissistptsd