Episode notes
After countless ineffective conventional diets, Todd discovered the carnivore lifestyle, leading to significant improvements in weight, mental clarity, energy levels, and overall health. His experiences shared in this episode address common dietary misconceptions, such as the stigma around animal fats and meat's nutritional value.
Todd's personal anecdotes and insights aim to empower and educate others about the potential health benefits of the carnivore diet, emphasizing the importance of understanding personal nutritional needs and considering alternative dietary paths for health restoration.
------------------------------------------------------
Buy me a coffee!
Keywords
carnivorecarnivore dietweight lossobesitymental healthdepression