Today's podcast features an incredible guest. Ryan Murphy from the Against the Grain YouTube channel. By embracing the carnivore diet, Ryan has not only shrunk himself by over 100 pounds in six and a half months but also has so much energy he has a hard time getting tired and clocks in an average of 21,000 steps a day. If you have struggled with controlling your weight or just lack of energy to even care to control your weight, you'll definitely want to listen in for the insight and wisdom Ryan is about to share.

------------------------------------------------------

Buy me a coffee!

https://www.buymeacoffee.com/carnivoretoday

Donate to Carnivore Today to keep the lights on!