Episode 1 - Welcome to the Build U Universe!

The Build U Podcast with Darcy & Leigh by Darcy Campbell

Episode notes

In this episode, Leigh Read and Darcy Campbell embark on their podcast journey in an effort to unlock some of their own mental health mysteries along the way. The expectations are low, but we know there's a need and a strong willingness to have meaningful conversations with our friends and neighbors. Come along for the ride!

Keywords
mental healthwellnessself helppeiprince edward islandcanadamindfulness