Episode notes
Happy holidays brown and balanced family! Its Timeeeeee, is anyone else excited for the holidays or are you just ready for it to be over with?
Thank you guys so much for tuning back into another episode with us. As you can see by the title your favorite host decided to keep it light. In this week's episode we discuss the holidays and go through some of our family traditions and preparing for Christmas. So no tears today were going to keep it fun and we hope you guys are all spreading love and cheer during this time. Lets remember that Christmas is not always about gifts, lets get into the habit of showing love daily and practicing true gratitude. Love you guys see you next week!
Some takeaways you may hear in this episode will include the following:
- Mental Check Ins
- How are you showing up for your self
- Favor ...