Finding Dharma: Alignment to Your True Path

In this episode of Breathe Easy, we explore dharma—your true path and purpose—and how it connects to karma, the energy of your actions. If karma is the ripple effect of what we do, dharma is the compass that guides those actions.

We’ll talk about: ✨ What dharma really means (traditional + modern views) ✨ The difference between following societal expectations vs. living your authentic path ✨ How small, daily choices aligned with dharma create positive karma ✨ Ways to uncover your own dharma through reflection, mindfulness, and breath ✨ Practical tips and journaling prompts to help you live with more alignment and ease

Whether you’re balancing responsibilities or stepping boldly into new territory, this episode reminds you that dharma doesn’t have to be something far away—it can be woven into y ...