Episode notes
Episode 1: "Why Silence Hurts More Than the Stigma"
The Hidden Cost of Hiding Our Struggles
🔥 In this raw, unfiltered premiere, we tear down the walls of shame and ask: Why do we still whisper about mental health in a world that shouts about everything else?
Join host Eric Marquette and special guest Dr. Sarah Lin (award-winning psychologist and TEDx speaker on stigma reduction) as we:
🔹 Unpack the roots of mental health stigma—from cultural taboos to toxic "tough it out" mindsets.
🔹 Hear jaw-dropping stories from listeners who risked everything to speak their truth.
🔹 Debunk the #1 myth about mental illness: "It's just a phase" (spoiler: it's not).
🔹 Reveal 5 simple ways to challenge stigma daily (hint: it starts with one brave question).
💡 Key Moment: A viral TikTok creator shares how coming ...
Keywords
Mental HealthStigma ReductionMental Health Awareness