Episode notes
In this deeply personal and reflective episode, Prairie Francia shares the five aligned reasons she’s chosen to step away from alcohol—and how this decision reflects a broader invitation many women are beginning to feel.
Without shame, pressure, or labels, Prairie opens up about what choosing not to drink actually gives her: clarity, connection, joy, and a deeper embodiment of the woman she’s becoming.
This episode explores:
- How alcohol was disrupting her energy and nervous system
- What she realized about emotional numbing vs. authentic joy
- Why even “moderate” drinking can quietly sabotage growth
- The turning point during Day 11 of the 21-Day Challenge that anchored her clarity
- How to start honoring your own intuitive nudge—no matter where you are on the path
✨ If you’ve been questi ...
Keywords
Prairie Francia podcastReasons to stop drinking alcoholAligned sobriety pathTake a break from alcoholSobriety without shameEnergetic alignment and alcoholWomen choosing not to drinkSelf-sabotage and healingRecovery without rock bottomManifestation and clarity