Episode notes
Welcome back to Bite Size, a collaborative psychoeducation mini-podcast series created by Healthy Pour and Support Staff. In this episode, we'll continue our mental health education journey by learning more about stress. It's safe to say that we've all experienced stress, but why? Why does something that stresses you out not stress out everyone around you? Tune in to find out more about how stress works and why it's not always a bad thing.
If you’d like to take your learning a step further, check out the glossary of terms and thought prompts we have available at www.pleasehustleresponsibly.org.
Thank you to our donors and our sponsor Maverick Wine Company, for helping to make this episode possible. To help support this podcast and our other programs, please consider making a donation at www.pleasehustleresponsibly.org. Be sure to subs ...
Keywords
mental healthhospitalitysupport stafffood and beverage