How C15 Fatty Acid Could Be the Key to Longevity, Energy, and Better Sleep with Dr. Stephanie Venn-Watson, Founder of Fatty15's and Her New Book The Longevity Nutrient

Takeaways

• C15 is essential for both humans and animals.
• Recent studies show C15 benefits pets, especially dogs.
• Higher C15 levels in dogs correlate with fewer GI issues.
• C15 deficiencies are common, affecting many people.
• The Longevity Nutrient book covers extensive research on C15.
• C15 supports heart, metabolic, and liver health.
• The book provides tips on foods to boost C15 levels.
• Finding purpose can enhance longevity and well-being.
• The importance of addressing health in pets is growing.
• Lookout for Episode Reel: Giving Away 3 Longevity Nutrient Books!
• https://www.biohackerblondie.com/