Episode notes
takeaways
- Neurofeedback is a non-invasive method to optimize brain function.
- Every brain is unique, requiring individualized treatment plans.
- Anxiety and depression often manifest as overproduction of fast brain waves.
- Neurofeedback can help reduce reliance on medication for mental health issues.
- Success rates for neurofeedback are high, especially for anxiety and depression.
- Addiction is often linked to underlying trauma that neurofeedback can help address.
- Chronic pain can be managed by disrupting pain cycles in the brain.
- Neurofeedback is beneficial for anyone looking to improve their brain health.
- Lifestyle changes are crucial for maximizing the benefits of neurofeedback.
- Neurofeedback is not a quick fix but a long-term solution for brain healt ...
Keywords
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