Episode notes
After 21 years playing and coaching in professional rugby with the likes of Saracens and England, James Parkes decided to dive into the world of mental wellness, preventative health and climate action, leading him to found wellbeing app MyDay
James joined us in the #BigRiskEnergy studios to speak about his transition from professional sportsman to first time founder, mental health and more🎙
Keywords
first time foundermental wellnessclimate action