Episode notes
How often is your focus on doing max unbroken reps? See how this mentality can boost your mental and physical GAINZ.
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyond-the-workouts/supportHow often is your focus on doing max unbroken reps? See how this mentality can boost your mental and physical GAINZ.
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyond-the-workouts/support