Episode notes
Are you actually training or just constantly testing yourself? Knowing the difference can accelerate your rate of progress or ruin it.
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyond-the-workouts/supportAre you actually training or just constantly testing yourself? Knowing the difference can accelerate your rate of progress or ruin it.
--- Support this podcast: https://podcasters.spotify.com/pod/show/beyond-the-workouts/support