Pizza Decoded: From Farmers’ Flatbread to Fast-Food Favorite (English)

Is pizza really junk food — or can it be part of a wholesome meal? In this episode of PlatePulse, we peel back the layers on one of the world’s most popular dishes. You’ll learn how traditional Neapolitan pizza began as a simple meal for dock workers and farmers, why modern chain pizzas are so calorie-dense, and how India’s own Paneer Chilli pizzas compare nutritionally to a humble paneer paratha.

We’ll share fascinating history — like the Margherita pizza created for Queen Margherita of Savoy — as well as science facts (what makes that irresistible pizza smell). You’ll also hear how Deep’s Café approaches pizza differently: ingredient quality, portion size, and balanced sides designed with your health in mind.

This episode is about mindful eating, not advocacy. Everyone’s body is different, and we’re not dietitians. For personalized  ...